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10 Ways to Stay Sane & Active While Social Distancing
There’s no denying that the Coronavirus (COVID-19) has put a stop to almost all outdoor activities. With increased home quarantines and social distancing measures, cancelling outdoor adventures has...
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Global Healing
Fifty years ago from this Wednesday, April 22, 2020, people around the world marked the first Earth Day. Thousands gathered to raise awareness about the importance of protecting our beautiful planet...
View ArticleCovid-19 Insight Sessions
COVID-19 has connected the world in a way which has never happened before. Through the struggle and the hardship has been born resilience and insight. The C19 Insight Sessions are an opportunity to...
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A Guide to Airline Refunds & Flexible Policies During COVID-19
During this time where your travel plans may have been impacted by COVID-19, you may wonder what are your options when canceling or rescheduling a flight and what are the next steps. Whether you have...
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A Relaxing Yoga Practice to Start Off Your Week
Begin the Week Enjoy a simple and gentle yoga practice with True Nature Leader, Farah Nazarali. This routine targets all the major joints and muscles and is simple and accessible for those new to yoga...
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How to Create Your Perfect Yoga Playlist
Yoga soothes and rejuvenates, and it helps us practice mindfulness as we grow stronger. To tap into the kind of positive energy that yoga brings, we need to think about more than just how we move. We...
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Equity & True Nature
Equity & True Nature The True Nature community prioritizes equity, diversity, inclusion, and social justice for our global family of participants, leaders, partners, staff, and students. We...
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New Destination: Morocco!
True Nature is heading to a new continent! We are thrilled to announce Morocco as our newest destination! Marrakesh, also known as the “Red City” for it’s clay buildings, is a magical place in central...
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10 Proven Health Benefits of Turmeric
Throughout history, our ancestors have relied on numerous herbs and spices, not only for cooking but for their powerful healing properties. Few have survived the test of time quite like turmeric,...
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INSIGHTS FROM THE GARDEN: Yogic Wisdom from Seed to Sprout
I never thought of myself as a gardener and I definitely do not have a ‘green thumb’. When Covid hit the world, suddenly, I had lots of time, and a yard that needed work. It started with the simple...
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